CALORIE RESTRICTION for a longer lifespan

  • This page has several videos about a dietary practice called CALORIE RESTRICTION.
  • Aging is a fatal degenerative disease. Restricting calories (every day, forever) while eating very high nutrient superfoods is one strategy for slowing down aging.
  • Reducing the calories of diets fed to mice and rats results in their living 20 to 30 percent longer.