Some fats have been shown to be good for the brain. These BRAIN-HEALTHY FATS include DHA and EPA (from fish or krill oil) and MCT OIL (from coconuts or palm). 60% of the brain is made up of fat. The … Continue reading
Some fats have been shown to be good for the brain. These BRAIN-HEALTHY FATS include DHA and EPA (from fish or krill oil) and MCT OIL (from coconuts or palm). 60% of the brain is made up of fat. The … Continue reading