SARDINES, PARSLEY AND AVOCADOS

PARSLEY

Flavonoid Content of Vegetables
https://www.ars.usda.gov/ARSUserFiles/80400525/Articles/AICR03_VegFlav.pdf

Plant Flavone Apigenin: an Emerging Anticancer Agent
https://link.springer.com/article/10.1007/s40495-017-0113-2

Apigenin and Breast Cancers: From Chemistry to Medicine
https://pubmed.ncbi.nlm.nih.gov/25738871/

Minireview: Therapeutic potential of myricetin in diabetes mellitus
https://www.sciencedirect.com/science/article/pii/S2213453012000031


SARDINES

Brain scans reveal for the first time that eating plenty of salmon, mackerel and sardines protects against Alzheimer’s by boosting blood flow and memory
https://mimresearch.com/salmon-protect-brain/

Can Omega-3 Help Prevent Alzheimer’s Disease? Brain SPECT Imaging Shows Possible Link
https://www.j-alz.com/content/can-omega-3-help-prevent-alzheimers-disease

Fish Proteins in Coronary Artery Disease Prevention: Amino Acid–Fatty Acid Concept
https://www.sciencedirect.com/science/article/pii/B9780123964854000293

Sources of omega-3 fatty acids
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/sardines


AVOCADOS

Avocado fruit (Persea americana Mill) exhibits chemo-protective potentiality against cyclophosphamide induced genotoxicity in human lymphocyte culture
https://pubmed.ncbi.nlm.nih.gov/22070054/

Avocado Oil: Characteristics, Properties, and Applications
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6600360/

Avocado Oil
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/avocado-oil