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Nils Osmar
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Remembering Bill Schelly
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SEATTLE CLASSES
CLASSES I TEACH
New Seattle Experimental College
Mixed Media Collage
Seattle Stand-Up Comedy Class
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LONGEVITY
A KETOGENIC FASTING MIMICKING DIET
ALZHEIMERS and DEMENTIA – Can Supplements and Dietary Changes Help?
An Experiment in Longevity
Do NAD BOOSTERS Cause Cancer? Or Prevent It?
FASTING AND AUTOPHAGY
FASTING AND AUTOPHAGY – WHY 15 GRAMS OF PROTEIN IS A MAGIC NUMBER
FASTING CAN BE GREAT –– AND IT CAN BE DANGEROUS
FASTING FOR HEALTH AND LONGEVITY
FUN WITH NEUROGENESIS
How much NMN (nicotinamide riboside) should people take?
How to Raise Your Testosterone Naturally
LIVE LONGER 101: “HOW TO LIVE TO BE 500”
LIVE LONGER 103: FIX YOUR TELOMERES, AND LIVE LONGER – MAYBE!
LIVE LONGER 104: THE CRON DIET: CALORIC RESTRICTION FOR A LONGER LIFESPAN
LOW CARB JUICING – and LOW-CARB JUICE FASTING
MOVIE REVIEW: “Fat, Sick and Nearly Dead 2”
My Regimen: Food, Exercise and Supplements for Longevity
MY VERSION OF THE FASTING MIMICKING DIET
RAISE YOUR NAD LEVELS INEXPENSIVELY
THE DAVID SINCLAIR INTERVIEWS
WANNA GET YOUNGER?
CONTACT
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NILS OSMAR
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a note from Nils
MEDICAL DISCLAIMER – READ THIS FIRST
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Posted on
January 26, 2018
by
nilsosmar
April 23, 2019
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Post navigation
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a note from Nils
MEDICAL DISCLAIMER – READ THIS FIRST
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